It's been a tough week for you. I know that all you've really wanted to do was order pizza, Chinese, and Taco Bell (mmm... chalupas) all week while you've been writing that crappy paper, but you didn't. You cooked turkey BLTs or PBJs (do you really cook those?) and stuck to your diet. And even though it wasn't perfect, you lost weight this week. I've enclosed some pictures that I took of you wearing the same dress on different days. The older ones were from February when you hit 200 pounds. I took these new ones earlier today. Even though you are about 15 pounds less, I think you can really tell that all that hard work in the gym is paying off. You look fabulous!
I think that sometimes you just need a hug and a reminder about all the good work you've done. You've come so far. Don't let a little plateau keep you from moving forward! Keep up the good work :)
PS. Look at how you need to hold your dress in the back for us to see your shape! Doesn't it feel good when dresses that used to fit just right are now too big??
PPS. Look how much your face has slimmed down!! BTW, sorry I took that picture of you with no makeup on. You look fabulous anyway!!