Remember on Monday when I asked how many calories are burned when using BRAIN power? Well, check out this article. Seems that people who were given tasks on a computer ate 253 more calories than people who were told to just relax and had the option of munching. I knew it! There are waves coming out of our work computers making us eat! Team that up with the Batman-esque air in my department that makes me sleepy around 3PM (I always picture those old Batman episodes with Catwoman robbing the bank... y'know what I'm talking about?) and work is just a black hole for me!
Started Jillian's 30 Day Shred tonight.... oy. So tired. Need sleep. Will write more tomorrow about Shred and running.