Remember on Monday when I asked how many calories are burned when using BRAIN power? Well, check out this article. Seems that people who were given tasks on a computer ate 253 more calories than people who were told to just relax and had the option of munching. I knew it! There are waves coming out of our work computers making us eat! Team that up with the Batman-esque air in my department that makes me sleepy around 3PM (I always picture those old Batman episodes with Catwoman robbing the bank... y'know what I'm talking about?) and work is just a black hole for me!
Started Jillian's 30 Day Shred tonight.... oy. So tired. Need sleep. Will write more tomorrow about Shred and running.
3 comments:
Good luck with the Shred program!
ooooh I knew my parents sabotaged me by giving me lovely intellectual genetics but physique ones which I work my arse off for.
THE BRAIN MUNCHIES? who knew.
thanks for the link, K.
hope you slept well and are ready to take on the day.
it's almost the weekend.
almost :)
i tried the shred a few weeks ago... i could barely move the morning after. i hope you feel better than i did!
interesting article kiki
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