Pep Talk to Myself

This is the week that I get back over the 40 pounds loss mark.

This is the week where I start going to bed early so...

I can get up every morning and put in an hour of working out.

This is the week where I start food journalling again.

This is the week where I stop snacking like I'm storing away for winter.

This is the week where I stop making excusing about gaining weight, being too busy to exercise, and eating badly.

This is the week that I get back on track :)