Tuesday, October 21, 2008

Written in the Stars

So, here's my horoscope for today (it's yours too, if you're an Aries): Your energy today is perfect for physical exercise of any kind, from walking an extra block to running a marathon. Don't overdo it, of course, but expect a little boost just when you need it most. Funny, because today IS a running day for me. I'm doing it after work, which seems to be working out best for me. I'm starting week seven of C25K, which are 25 minute runs. I'm excited. I've been planning out a new route for my runs, and I think I have enough there for a good 25 minute run.

My weekend was great. Friday night, went to the gym and sweated it out on the elliptical. Saturday, got up and did my first 25 minute run. I was dying by the end of it, but at the same time, I totally pushed through it. My pedometer guesstimates that I ran about 1.8 miles in that time, so I want to work on my distance (um... don't want to be running a 5K near the 50 minute mark!!!) and speed. I also went hiking with E on Saturday. We got a bit lost, but at the same time, had a lot of fun... 5 miles total, half of it uphill.

My week is a busy one. Done with grading until next week, working on some research (read, entering data), and still advising... I'm scheduling my workouts for the evening as a kind of reward for the day spent working hard.

6 comments:

dadivastreet said...

Nice to have your exercise "written in the stars! You'll ace week seven! Have a great week.

MizFit said...

DAMN THAT'S AN AWESOME LAST SENTENCE.

a reward.

did you ever imagine youd say that?

Cammy said...

That's what I love so much about working out after work. It's like a great big ol' exclamation point!!

Jason said...

Woohoo!! Congrats on the 25-minute run :)

You know, if you can run 30 minutes straight, you can run any distance you want.

Lynn said...

Love the new blog colors!

Angie Eats Peace said...

Awesome job on pushing through your run! And, btw, love the blog design.