Sorry for the lack of blog updates this week... work/life is crazy.
What make me go to the gym when I don't want to? The fact that I shell out $36 a month for it. That's what is making me go there right now and fulfill my date with the elliptical. I could do a video. I could do nothing. But I want my money's worth :)
There very probably will not be a BL update this week. Sorry kids!
Here is my post gym update. Yes, I go to the old people gym (E will tell you that). But what drives me crazy is that the people in the 50+ range don't give a CRAP about form when they are lifting weights. I saw this guy do a tricep kickback today, and I swear, I thought he was going to hurt himself. I also saw some 50 year old lady doing bicep curls, and again, lifting with ridiculously heavy weights, and doing exaggerated Sly Stallone movements. Oy.