Friday, April 3, 2009
Weekly Weigh In: Progress!
I lost .6 pounds this week. To me, that's a pretty big deal considering all the fluctuations I've been dealing with. Anyway, I think I'm back on track eating and fitness wise. I went for my run on Wednesday night, did another run with a friend last night, and hit the gym for some elliptical goodness this morning. I also did Jillian's 30 Day Shred yesterday and will do it again tonight. I think part of what I'm missing has to do with my lack of weight training. I'm hoping that Jillian will get me through this busy time of the semester until I can get back on track at the gym. Hope y'all have a great weekend!
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3 comments:
GREAT JOB on the additional weight loss!!! I "lost" 1/2lb myself this week - I use quotations since I'm back to where I was two weeks ago, not less - but I'll take it. :o)
I think your exercise routine sounds great - you're definitely putting in the effort, so you KNOW that results will continue to come your way! (Or rather, *I* know...so you should too ;o)
Woohoo!!!! Congrats on the loss! That is excellent. I will be do more strength training. I have been running like crazy but need to incorporate some weights into my routine.
Woo-hoo for progress!
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