Weekly Weigh In: Fitting Things In

This week has been all about my work. And I've gotten a lot done. But as the end of the semester nears, I'm starting to find myself in a familiar place: guilt ridden at going to the gym or for spending time outside rather than working. This week, I've gone for runs, done the elliptical and enjoyed some long (5 mile) walks outside, while still accomplishing all I need to get done at work. And it feels great to take some time for myself and to see the scale moving, but also, to see my body changing.