Monday, April 6, 2009

Fitness Weekend

After the past few weeks of being a bit lazy on the fitness side of things, I decided to kick it into high gear. Friday, I did a good 45 minutes on the elliptical. Saturday, again, another 30 minutes on the elliptical and Level 3 of the 30 Day Shred (seriously, not as ass kicking as Level 2... which made it that much better!). Sunday was a mile run with a three mile hike. It's funny when you think about fitness, we do it because we want to look better, and therefore, feel better about ourselves. Honestly, I've been working out consistently for about a week now, and even though I might not *look* any different, I feel much more confident about my body and what I'm capable of doing. I think those of us who have been slacking, er, too busy, to work out need a reminder like that every once in a while :)

6 comments:

DaDivaStreet said...

Kudos for kick it up a notch! More confidence is a great benefit too. I too will make it a plan to Kick it into gear! Glad you are doing well, missed reading your blog!

KK @ Running Through Life said...

Yay for feeling better about yourself and for all the physical activity you have been doing!

Cammy said...

Great workout weekend! ::is impressed::

It really is like TBL theme song, isn't it? ...to make yourself feel PROUD!...

ptg said...

Great job on kicking it up a notch!!! You did awesome this weekend!!

Angie Eats Peace said...

Definitely! Awesome job!

Irene said...

I am desperate for warmer weather. I want to be outside, but it's still too chilly.