Friday, December 5, 2008

Weekly Weigh In: A Welcome Gain

So, remember how earlier this week, I said that I had gained a ton over Thanksgiving? Well, y'all were right in that it peeled off of my body this week. Officially, I have a gain of 0.4 pounds for the week, but that's soooooooo much better than the 4+ pounds that I was showing last Friday. And, what makes me more grateful is that since I couldn't go to the gym this week, I still was able to lose that weight without exercise and just watching my diet. WOO. I think that sometimes I fall into the trap of exercising so I can eat more, which is not the best mentality. But I think this week helped me get back on track for the rest of the year :) Hope you have a good weekend!

7 comments:

Chrissie said...

That's awesome!

Marcie said...

Point 4 is nothing! Good for you! And have fun running that 5K, too. =)

carla said...

and (what? you knew I couldnt leave well enough alone!) when i tried that exercise so I could eat more tactic I only grew so.much.more.hungry. it waaay backfired.

point for IS nothing.

Devon said...

Way to go! I was so happy this morning to hop on the scale and see I was back to my pre-Thanksgiving weight! I bet you'll be back there by the end of the weekend :)

Good luck on your first 5k! I just signed up for a 10k in Feb in addition to the 15k in March. I better get a move on it!

Oh, and I have to watch the UF game tomorrow.... and cheer for Alabama :) FI is a Gator (I've committed blasphemy, I know!)

Angie Eats Peace said...

Eek. Sometimes I definitely eat more because I am exercising more. Thanks for reminding me that this is not the way to go!
Congrats to you!

Cammy said...

This is great news!!

RooBabs said...

0.4 is not a gain- it's maintaining. Great job, girl!!