I decided that this summer is the time for me to get back on track with my weight loss and fitness. Last summer, I had a lot of personal stress on myself, and luckily, this summer, it's all gone. Instead, this is going to be the summer of me. My job is to be my most fabulous self. That's what everyone's goal should be, since everything else just falls into place from there.
Anyway, like one of my favorite songs from the Sound of Music, I decided to start from the very beginning, because it's a very good place to start! I figured I would get myself out on the rail trail and run a mile. After I ran the mile, I decided to tack another half mile onto it, and I have to admit that at the end of the 1.5 miles, I was tired. It's been a while since I've run that far. But I did it... 1.5 miles! I rock! I came home and did some weight work, and I feel pretty darn good.
What have YOU done today to make you feel proud?